Neighborhood 48H guide
São Conrado: Where to Stay & What to Do in 48 Hours
Hang-gliders over the beach and Niemeyer’s Hotel Nacional.

Between Leblon and Barra, São Conrado is a small beach district under Pedra Bonita and Pedra da Gávea, where hang-gliders land on Praia do Pepino; Oscar Niemeyer’s round Hotel Nacional tower stands by the sea.
Photo gallery

Photo: Filipo tardim · CC BY-SA 4.0 · Wikimedia Commons 
Photo: Donatas Dabravolskas · CC BY-SA 4.0 · Wikimedia Commons
Why stay here
Hang-gliding and hiking with a beach on the doorstep.
Who it's for: Adventure seekers and those wanting a quiet resort base.
Pros
- Hang-gliding
- Hiking
- Quiet beach
Cons
- Far from sights
- Few restaurants
- Traffic
48H in São Conrado
Hang-gliders over the beach and Niemeyer’s Hotel Nacional.
08:00 – Pedra Bonita
Hike or fly tandem.
12:00 – Praia do Pepino
Watch the landings.
Named recommendations
Real places with links to their official site or a Maps place page. We do not invent hours, prices, or ratings.
Outdoors

Outdoors
Pedra Bonita
Tijuca National Park
Short trail in Tijuca National Park to the hang-gliding ramp with views over São Conrado; flights depend on weather.
Photo: Filipo tardim · CC BY-SA 4.0 · Wikimedia Commons Official site / map →Outdoors
Praia do Pepino
Avenida Prefeito Mendes de Morais
Beach where hang-gliders and paragliders land; go before 9 am for calm.
Official site / map →
Where to stay
Specific named properties—not vague city-wide searches. Expedia stays use tracked Creator links; others open the hotel's official site.
Roam48 may earn a commission when you book a stay through Expedia or Vrbo links on this page, at no extra cost to you. All commercial stay links use rel="sponsored nofollow".
Hotel · Expedia
Hotel Nacional Rio de Janeiro
São Conrado
Oscar Niemeyer’s restored beachfront tower with pools.
Check rates on Expedia →
Vacation rentals
Prefer an apartment or whole home in this neighborhood? Browse Vrbo listings for São Conrado.
Brazil’s tenancy law allows furnished holiday lets of up to 90 days, and Rio has no city rental permit yet (a registration bill was filed in 2026). In May 2026 Brazil’s Superior Court of Justice ruled that apartments in residential-only condominium buildings need the condominium’s approval before being offered on short-stay platforms. Before booking on Vrbo, check that the building allows short stays.
Browse vacation rentals in São Conrado on Vrbo →Other ways to spend 48 hours in Rio de Janeiro
- Copacabana — The famous beach, the promenade and the fort.
- Ipanema & Arpoador — Posto 9, the Sunday hippie fair and the Arpoador sunset.
- Leblon & the Lagoa — Upscale beach life, the Botanical Garden and Parque Lage.
- Botafogo & Urca — Sugarloaf and views of the bay.
- Centro — The Museu do Amanhã, Confeitaria Colombo and the old city.
- Lapa & Santa Teresa — The Selarón steps, the arches and the tram.
- Barra da Tijuca — Long beaches, surf and the Cidade das Artes.